Norfolk, Virginia
Jiu Jitsu Programs in Norfolk
Three programs, one curriculum, one standard. Pick the room that matches what you are chasing, and switch freely once you are training.
01Start here
Which room is yours?
-
If you are a teen or an adult
Adult Jiu Jitsu
Gi and no-gi every week on one membership — grips, control, submission grappling and wrestling. Competition training is part of it, from first day to national bracket.
-
If it is for your child
Kids Jiu Jitsu
Movement, technique and confidence for ages 6 and up, built from the first class toward live rolling.
-
If your child wants the bracket
Kids Competition
The travel team — four sessions a week and at least six tournaments a year, competing from the East Coast to the West Coast.
Just visiting Norfolk?
Experienced grapplers can train for a single session at $20. See the drop-in details for requirements.
02In detail
What each program actually covers
Teens & adults · Gi & no-gi
Adult Jiu Jitsu
Both sides of the art on a single membership: the traditional kimono for grips that help you in real-world situations, and no-gi for submission grappling, wrestling and pace. Technical from the first minute, with competition training included.
- Gi and no-gi classes every week, one membership
- Submission grappling and wrestling
- Technique first — no traditional warm-up
- Travel and compete at local through international level
Ages 6 and up
Kids Jiu Jitsu
Fundamental movement, real technique and self-defense for children and teens, taught through structured drilling and built toward live rolling.
- Belts and stripes to track real progress
- Discipline, fitness and social skills
- No experience needed to start
The travel team
Kids Competition
The competition side of the kids program, run as its own team: four sessions a week, at least six tournaments a year, and travel from the East Coast to the West Coast.
- Trains Monday to Thursday, 4:00 to 5:00 PM
- At least six competitions a year
- Coast-to-coast travel with the coach
- Placement is a coaching decision, not a sign-up
03Membership
One membership. Every mat hour.
No tiers to decode and no upsell ladder — adults get every gi and no-gi session including competition training, and kids get every youth class.
Adult Membership
$175/ month
Teens and adults, beginner through competitor.
- Unlimited adult jiu jitsu classes
Kids Membership
$175/ month
Ages 6 and up, no experience needed — and a real competition path.
- Unlimited kids jiu jitsu classes
04Program questions
Choosing between the programs
Can I train in both gi and no-gi?
Absolutely. Our membership gives access to both gi and no-gi classes, so you never have to pick one.
Do I need experience to start any of these programs?
No. No prior competition experience is needed — beginners and seasoned athletes learn the same techniques, from the same curriculum, in the same room.
Which program should a complete beginner choose?
Teens and adults start in the adult program — it runs both gi and no-gi, and both take complete beginners. For children, the kids program is the right door. Call the academy and a coach will point you at the right class for your goals.
Do teens train with adults?
Yes. Teens benefit from advanced coaching and regularly train with peers and older athletes in a motivating, structured environment.
Is there a program for visiting athletes?
Yes — drop-in sessions are $20 per session for adult and teen athletes with prior BJJ or grappling experience.
Your first class is free
Not sure which program fits? Start with the free class. free class
Book one free session, tell the coach what you are after, and we will put you in the right room from there.
$0First class
